Articles in the sleep tag

Why We Sleep

Posted in Bible Study
sleep apologetics


Several years ago, a friend of mine recommended Matthew Walker's Why We Sleep. My friend pointed out a very curious set of paragraphs in the first chapter that I want to quote below:

Astonishingly, but until very recently, this was reality: doctors and scientists could not give you a consistent …

How to Stay Awake During Your Devotions

Posted in College Productivity
prayer sleep exercise


I believe that your daily devotions are the single most important thing you can do for your spiritual health and your long-term productivity. Since it is the single most important thing, it should come first in your day, before you work or thing about anything else.

With that said, I …